what we're about
Slow down your fast pace of life with Tai Chi, a traditional Chinese conditioning exercise that combines a series of slow, controlled moves, deep breathing and relaxation. And in this case, going slow has a whole lot of benefits for a star like you. Release all that stress and you’ll walk away stronger, more coordinated, balanced and flexible. It’s the perfect rehabilitating break from today’s fast-paced workouts.
What to bring
Maximize the fun with these party essentials
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