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What we're about
Hatha Yoga is an intermediate-level class that focuses on the hatha flow yoga of asana (posture) and pranayama (breathing techniques). Challenge your mind and body with poses that will leave you stronger, more flexible and balanced, and all ready to conquer the next step: Power Yoga.
what to bring
Maximize the fun with these party essentials
Extra Clothing
Bottle
Yoga Mat
Yoga Block
party schedule
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